We Offer Speed and Agility Training
Speed and Agility Classes are designed to help every athlete get faster, quicker, and stronger in speed, agility, and core strength. The classes consist of various drills that focus on form for running, quickness when changing direction, and core strength exercises. Each athlete, no matter the sport or age, will benefit from speed and agility.
Top-End Speed
Quick Change of Direction
Explosion
Core Strength
LESSON PACKAGES
UNLIMITED CLASSES
$150/Unlimited
1-1 SPEED
1 Classes: $65
5 Classes: $295
10 Classes: $530
OUR INSTRUCTORS
Our team
Kam Uter
Head of Strength/Speed
For skilled agility training, call our team at (770) 318-0944.